Loneliness

There is great comfort in being with others...

The heart fills,

The mind engages,

The body responds,

The subconscious relaxes.

But wait, these are fantastic elements that if personified would never allow for loneliness.

When these elements are aware of each other a true communication that alleviates loneliness can occur.

We all have done things and have had things done to us that causes shame. This breaks the bond of these elements and has them facing the wall, standing in separate corners of the room. Loneliness is a self occupied corner. The back form a shield from anyone trying to get through.

Shame, Anger, Sorrow... any emotion has the capacity to separate these elements. It is when we face these emotions and say, "Yes, I am human and I have emotions that I don't want to experience." It is unfortunate but you can put them away for a while but they will always come back. It is like putting oil in a cardboard box. Without you touching it, it will eventually flow through the box and make a huge mess.

Most people are capable of compassion for others. Allow yourself to personify these elements and be just as compassionate for them.

As long as these elements are in communication with each other, the loneliness of being apart from others will not come so soon. It is imperative that we have outward relationships... It is also imperative that we have inward relationships.

The next time you experience loneliness that has come so immediate from a social situation, try connecting all of these elements. You may experience that bottled emotion. If you are emotionally nauseous, don't you think it is time to alleviate that feeling by doing what is necessary? Relief will come and loneliness will dissipate.